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Overwhelmed, stressed, nervous or anxious? 😱
A Grounding Technique
 • 
Kathleen Thorne RN, LMT

August 2024

Understanding Mitochondrial Damage and Healing Strategies
Have you been floxed or damaged by toxins? Read on.
1
Dizzy? What Is Superior Canal Dehiscence Syndrome (SCDS)?
And can it be treated holistically?
 • 
Hildegard von AI

July 2024

Herbal Powders vs. Tinctures: Understanding the Differences
When it comes to using herbs for health and wellness, two popular forms are herbal powders and tinctures.
 • 
Hildegard von AI
How Does Olive Leaf Extract Help the Heart?
This anti-inflammatory herb has multiple health benefits
 • 
Hildegard von AI

June 2024

Balancing Vital Energies: Exploring the Three Treasures of Traditional Eastern Medicine
Discovering the Connections Between Jing, Qi, Shen, and Their Ayurvedic Counterparts
 • 
Hildegard von AI
1
Discovering the Depths of Ho'oponopono
Beyond the Four Phrases: Unveiling the Rich Tradition and Modern Adaptations of a Hawaiian Healing Practice
 • 
Stephanie B.
 and 
Hildegard von AI

May 2024

Just Say No
Remember "Betcha can't eat just one"?
 • 
Bruce O'Hara
7
Ultra-Processed People
This book will change how you think about food
 • 
Bruce O'Hara
2
The Impact of Solar Flares and CMEs on Human Health: Understanding the Connection and Exploring Holistic Remedies
How Solar Activity Influences Our Well-being and Steps to Mitigate Adverse Effects
 • 
Hildegard von AI
Understanding Wildflower Picking Laws: A Guide for Herb Foragers
Navigating Regulations to When Collecting Herbs and Mitigating Overharvesting
 • 
Hildegard von AI

April 2024

The Benefits of Raw Sauerkraut for Gut Health
The difference between raw sauerkraut and standard sauerkraut
 • 
Hildegard von AI
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