Qigong Practice - 8/24/23 (Ji Ben Qigong)

Bonus for paid subscribers.

Welcome to my series of qigong practice videos…which aren’t meant as formal teaching videos as they are recordings of me doing my own qigong practice - with some commentary! I am often following a teacher of mine in the practice session via their video, who I’ll note. While I may do some of the same practices multiple times in subsequent practice sessions, I’ll also mix it up with completely different qigong sets here and there. Most videos will be 30-45 minutes, some shorter and some longer.

Joining Live

Paid subscribers to Wholistic Healing or Wholistic can join me live - check out the Perks pages for the current schedule and link:

You can also pay per practice session at Ubindi: https://app.ubindi.com/Stephanie.Brail.5852

Accessing Recordings

Recordings will be posted here and at https://esteemyoga.ezycourse.com/video-library

Check your Perks page for a discount coupon for video library access.

The full video is for paid subscribers